Getting the right amount of sleep is crucial to good health. However, everyone experiences insomnia at some point during their lives. Maybe life stresses are bleeding into the nighttime hours, or maybe you’ve just had too much coffee. Use our…
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Compression of the spinal cord is a surprisingly common medical problem, characterized by pain in the lower back, paralysis below the point of compression, incontinence, and several other symptoms. It is also a medical emergency. While those symptoms can be devastating…
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Despite recent attention given to body image issues, obesity has long been a topic of concern. Some people are clearly looking for a way to improve their looks. Others are trying to regain lost energy and feel younger. Regardless of…
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Millions of people either have or need dentures because they have suffered tooth loss. When you are missing multiple teeth, your dentist will probably recommend dentures as one of the best options for you. Because of their value in helping…
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An external catheter, also known as a condom catheter or Texas catheter, differs from a Foley catheter in a significant way. As the name implies, the external catheter does not require the inserting of a tube into the urethra up…
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As noted in Wikipedia, HIIT training is a type of interval training in which participants alternate between bouts of intense anaerobic exercise and a less intense period of recovery. There are a wide range of benefits that you can attain…
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Many people believe brain training exercises work for improving intelligence, increasing memory, and even helping to ward off dementia. How do brain training exercises work? Here are eight facts that help explain how the process works. 1. According to the…
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There are a lot of activities and responsibilities that can make it harder for you to go to the gym regularly. Most people go to the gym once or twice a week and almost 80 percent quit within five months…
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The popularity, variety and availability of cannabis edibles has exploded in recent years. The appeal of these products is clear: those who use marijuana can reap the benefits of the potent cannabinoids in a much more discreet manner, and without…
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Ok, let’s take care of the elephant in the room first: hemp is not cannabis. Though it is closely related to the much-disputed plant, it is botanically not the same. Hemp contains much less of the THC chemical than does…
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